HealingArtsbyElina – Movement Breath Earth Medicine

Come back to your body's truth in simple, natural, nurishing ways

Movement. Breath. Nervous System Regulation.

Coaching, Classes, Retreats

Hello Beautiful Soul ~

Before we speak about transformation, we honor where you are.

After 40, something shifts.
The pace, the roles, the body, the inner world.

Tiredness. Disconnection. Questions.
And beneath it,
a quiet pull toward something deeper. Slower. More true.

A return to yourself.

Greece Retreats & Experiences

Join me this September 2026 in whimsical Peloponnese, Greece... for a transformative retreat and nature-led experience. Through dance, movement, ritual, mythology, and sisterhood, embody your essence... grounded, open, and luminous.

Effortless Embodied Online Classes

A mindful, therapeutic movement practice guided by breath, softness, and intelligent sequencing. Inspired by Contemporary dance, Yoga and various somatic principles, these group classes support nervous system ease, grounded strength, and embodied awareness. This is an invitation to slow down, soften, and return to yourself.

1:1 Somatic Coaching

Gentle, personalized support through somatic awareness, movement, breath, and grounded conversation. A space to reconnect with your body, soften overwhelm, and return to yourself with greater clarity and ease.

Classes & Coaching

For dancers of all backgrounds. Grace meets mindfulness in this unique ballet offering created for adult bodies. Inspired by the meditative quality of classical movement, this practice gently improves posture, balance, strength, and inner elegance, whether you're a beginner or a seasoned mover.

Holistic Healing Arts by Elina

About Elina

At the heart of this space lies a simple truth: we carry the potential to heal within us. Through conscious movement, breath, therapeutic touch, mindful nourishment, and emotional support, we begin to remember who we truly are.

I’m Elina, a dancer, certified Thai massage therapist and teacher, nutrition and weight loss coach, and a practitioner of counselling psychology. I am here to guide you through embodied practices that awaken the body’s intelligence, calm the mind, and gently restore your connection to self and Nature.

Whether you are navigating stress, trauma, physical discomfort, or simply seeking a deeper sense of presence and vitality, I welcome you.

let's stay in touch

Do you have any questions?
Contact us!